From the Large Print - Large print edition.
Chapter 1. You Are Not Crazy
Chapter 2. Busting the Bias Against Women and Menopause
Chapter 3. The Change Nobody Prepared You For
Chapter 4. Menopause Brain Is Not Just Your Imagination
PART 2, THE BRAIN-HORMONE CONNECTION:
Chapter 5. Brain and Ovaries: Partners in Time
Chapter 6. Putting Menopause in Context: The Three P's
Chapter 7. The Upside of Menopause
Chapter 8. The Why of Menopause
PART 3, HORMONAL AND NONHORMONAL THERAPIES:
Chapter 9. Estrogen Therapy for Menopause
Chapter 10. Other Hormonal and Nonhormonal Therapies
Chapter 11. Cancer Therapies and "Chemo Brain"
Chapter 12. Gender-Affirming Therapy
PART 4, LIFESTYLE AND INTEGRATIVE HEALTH:
Chapter 14. Diet and Nutrition
Chapter 15. Supplements and Botanicals
Chapter 16. Stress Reduction and Sleep Hygiene
Chapter 17. Toxins and Estrogen Disrupters
Chapter 18. The Power of a Positive Mindset
