The problem ... the promise ... the program
MEMORY IS LIFE. A breakthrough approach to memory issues, aging, and Alzheimer's
How the brain works: learn about the most important part of you
What trouble looks like: how brain imaging changes everything
BRIGHT MINDS: THE ULTIMATE MEMORY FORMULA. The BRIGHT MINDS approach to rescuing your memory: the best way to help prevent or treat memory decline and Alzheimer's is to know and address all your risk factors
B is for Blood flow: unlocking the key to life
R is for Retirement and aging: when your stop learning, you start dying
I is for Inflammation: manage the internal fire that destroys your organs
G is for Genetics: genes only load the gun; your behavior pulls the trigger
H is for Head trauma: the silent epidemic
T is for Toxins: is your memory being poisoned?
M is for Mental health: your mind is essential to your brain
I is for Immunity/Infection issues: strengthen your internal defenders
N is for Neurohormone deficiencies: boost the symphony of a youthful mind
D is for Diabesity: kill the sugar before it kills you
S is for Sleep issues: cleanse your brain and eliminate its trash nightly
DAILY FOOD, HABITS, AND MORE TO BOOST YOUR MEMORY. The memory rescue diet: food for BRIGHT MINDS
Sharpen your memory: brain workouts for a richer life
Memory medications: when and what to consider
Brain-enhancement therapies: innovative ways to strengthen your memory
Memory rescue made easy: 20 short stories of the Seahorse twins, Scarlett and Sam
How to start your personal memory rescue plan.
