ch. 2. Overview of health and healing
Healing story: defying a prognosis
Healing story: the spiritual roots of health
Healing story: better breathing
Healing story: the value of supplements
Healing story: seeing better with carrots
Healing story: effects of breathing exercises
Healing story: giving the liver a chance
Healing story: the power of ginger
Healing story: a testimonial to Ashwagandha (and Ayurveda)
Healing story: the power of intimacy
Healing story: a couple follow the program
Healing story: mind over back pain
Healing story: report from Michigan
Healing story: K.G.'s adventure
ch. 13. Week nine and beyond
Healing story: selected elements of the program
Healing story: report from a barber
Healing story: a patient with multiple sclerosis
Healing story: peripheral neuropathy
ch. 14. For those over age fifty
ch. 15. For those over age seventy
ch. 15. For those under age twenty
ch. 19. For pregnant women (and those considering pregnancy)
ch. 20. For parents of young children
ch. 21. For those living in big cities
ch. 22. For those who travel frequently
ch. 23. For those who are overweight
ch. 24. For those at risk for cardiovascular disease
ch. 25. For those at risk for cancer.
